How to Safely Exfoliate Your Skin?

Exfoliation helps to eliminate dead skin cells from the skin’s outer layers. It could also be helpful to get rid of dull or dry skin, improves and brightens the appearance of your skin, and increases blood circulation. There are many ways on how to exfoliate. Your skin type can identify which approach you should utilize and how frequent should you exfoliate your skin. For particular skin problems, such as rosacea, exfoliation is not commonly suggested.  

Things to use in exfoliating 

There are various means and equipment to exfoliating our skin. Brushes and facial scrubs are types of physical or mechanical exfoliation. Skin peels and acids are types of chemical exfoliation. 

Exfoliating your skin according to your skin type 

As you exfoliate your skin mechanically, it is essential to be gentle on your skin. You can do mini circular motions while you use your finger in applying a scrub. You can also utilize an exfoliating tool that you prefer instead of using your bare hands. 

If you utilize a brush, you have to create light and short strokes. Exfoliate your skin for approximately half a minute and then wash it off with lukewarm water. Make sure that it’s not too hot because your skin might get burned. If your skin is sunburned, has open wounds or cuts, it is best if you refrain from exfoliating such areas. After you exfoliate, don’t forget to apply a moisturizer with SPF. 

For dry skin 

It is vital for flaky or dry skin to be exfoliated. On dry skin, refrain from doing mechanical exfoliation since the method could be drying and could possibly result in microtears. AHA is effective for dry types of skin. Glycolic acid can aid to eliminate dead cells that sit on the skin’s surface and it also promotes healthy skin turnover. After using glycolic acid, follow up with a moisturizer and an SPF. It helps the skin to be protected from sun damage. 

For oily skin 

Thicker or oily skin could benefit from manual brushing and exfoliation. Oily skin might have an additional layer of buildup that manual exfoliation can eliminate. Scrub in a circular motion and gently utilize your exfoliator to see better results.  

For Sensitive Skin 

Refrain from utilizing mechanical methods of exfoliation, such as scrubbing, if you have sensitive skin. These methods can further irritate your skin and it can result in redness. Instead, apply a mild chemical exfoliator and dab on your skin using a gentle washcloth. Also, you can try to use a salicylic acid peel that’s suggested by your trusted dermatologist 

For combination skin 

This type of skin may need a combination of chemical and mechanical exfoliation. You must never utilize both methods within a similar day because it can irritate your skin. If you feel that your skin got dry after you exfoliate, you need to immediately apply a moisturizer after. 

For normal skin 

If your skin does not possess any problems, you can select any types of exfoliating method. For normal skin types, chemical and manual exfoliation are both safe. 


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